This is my new gym
Yes I have joined yet another gym, this one however is 2.2 miles from my house so further than I usually go. I representation of what it will look like…[...]
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Isle of Wight Challenge 2015
So I completed the IOW 2015 challenge, well 91km of it. It was really interesting at first but I wasn't to fond of the night walking. It rained so my…[...]
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I’m sorry, not sorry
I have had a busy/lasy few weeks and I'm not sorry about it one bit. I have an assignment to get done for uni which was HARD and I still…[...]
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The Isle of Wight Challenge
So my 106km challenge is getting closer, in fact it's only 41 days away. This is how the route looks so far: The blue marks are major check points where…[...]
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So where have I been?
I have not been on here for probably over a month now. I had issues with my host/server, worked a lot and needed to do uni work. Something happened over…[...]
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New gym
So I joined the other gym today. Very quiet at 8am which is good. Not a lot of cardiovascular equipment but enough for me, today I just stuck to the…[...]
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Today’s session
Barbell squats: 1 set of 10 without weight then 4 sets of 10 with 5kg each side. I am terrible at squats, I can't keep my chest up or back…[...]
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A 5k run
I am really pushing myself with my running, I just have to push myself to get out and run! This is my fastest 5k to date, I know not fast…[...]
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Working out
I am such a loser at all this workout stuff. I have only been to the gym once this week and I haven't run at all :( Friday I was…[...]
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I think I’m slowly getting there.
So I am down 1kg this week, which is a lot for me. I'm logging everything I eat and staying under calories. With my new phone (Samsung Note 4) both…[...]
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