Look what I’ve just bought…

So I shouldn't have really but the total was £7.50! A food scale and measuring spoons+cups! I also bought the Omron Body Composition Monitor from Amazon for £30, I couldn't…[...]

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Calories burnt

So you can clearly seen the days where I did not set exercise, my calorie burns aren't bad though (just have to not eat over then lol) Monday I went…[...]

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A failed run…

So I got up this morning and right away I went out to run. First I tried Runtastic but it wouldn't pick up gps so no distance, pace etc. Next…[...]

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Running after a night shifts…

I don't want to be making the excuse of 'oh I've just finished a night shift, I'm too tired'. So today as soon as I got home I changed into…[...]

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Progress…

So Saturday I went to my first bootcamp class. OMG I came out of it totally exoausted and actually felling sick! I didn't find the exercises themselves hard just that…[...]

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Things are interesting here…

Well not really but couldn't think of a post title lol I am liking my job i.e the staff and the clients but night work is so so boring, my…[...]

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Swimming

So tomorrow I will be going swimming for the first time in years,  I will be teaching my partner to swim! I need to make so much more use of…[...]

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Fitness

So I have signed up to the local leisure centre. It's not as good as my health club was but is just up the road and cheap. I actually signed…[...]

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My first 5k outsdoors

So I did my first 5k outdoors the other day and did it in 43mins, I ran it again today and I did it in just under 43mins. I def…[...]

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weight

So I've never been one for cutting out food or even alcohol but I still manage to lose weight. I don't seem to ever get below 82.2 kg / 181…[...]

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