TDEE for May 2016
To lose weight all that counts in CICO (calories in v calories out), this is different for everyone due to height, weight, medication, illness etc. From the image above you…[...]
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My love of Fitbit
The above picture is why I love Fitbit. The one of the right I purchased on 28th Feb 2016 the one on the left is the replacement fitbit sent me…[...]
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A new me…
The start of a new month, a re-start for me! Today I weigh in at 151.9lbs in fact I have been 151 going on 2 weeks. My measurements are: Chest…[...]
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My weight & fitbit
I have been 'trying' to lose weight since the beginning of 2013. I remember being excited when I had a free afternoon to go to the gym. I would only…[...]
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Fitness + Army + Other things
So I haven't been to the army unit in months, I still want to go through with it all but after the first few weeks of not going I just…[...]
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Running and army
I haven't been going to the Army Reserves much lately. I am still applying but I'm just needing to work on my run. Now to my running. It does appear…[...]
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weight, fitness, debt and more…
As you can see I am terrible lately of updating this blog. Weight I put on a few lbs :( At one point I was up to 150 but today…[...]
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55 weeks to fabulous – week 14
Aim is to look and feel fabulous by New Years 2016. On Tuesday I was to a Army PDA assessment where I did a 1.5 mile run. I did it…[...]
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The Fitbit Zip v The Surge
I thought I was going to be doing a post on the huge difference in the data between the Zip and the Surge but then I realised that the Zip…[...]
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