Weights & measures – 25th September 2017

I’m starting afresh so I’m not comparing anything to previous months.


Highest 203lbs
Current 181.4lbs
Goal 115lbs


Neck 15.5in
L arm 13in
R arm 13in
Wrist 6.5in
Waist 39.5in
Hips 44.5in
Stomach 46in
L thigh 26.4in
R thigh 25.4in
L calf 18.2in
R calf 18in

Not much progress. I do find it hard to stick to my calorie goals. Just today I got the shakes around 3pm after eating 2 meals.

What tips do you have?

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