Body scan results
On Monday I went to my very first CrossFit class but first I had my body scan done. According to the scan, I am 89.4 kg (197 lb) with a…
Read Full RecipeTag: measurements
Weights & measures – 25th September 2017
I'm starting afresh so I'm not comparing anything to previous months. Weight Highest 203lbs Current 181.4lbs Goal 115lbs Measurements Neck 15.5in L arm 13in R arm 13in Wrist 6.5in Waist…
Read Full Recipe
Weights & measure – June 2016
Weight - 152.2lb ⇑ 0.3lb Chest – 38cm ⇔no change Waist –40cm ⇓ 1cm Stomach – 45cm ⇓ 2cm Left arm – 14.5cm ⇑ 0.5cm Right arm – 13cm ⇔no change Hips…
Read Full Recipe
A new me…
The start of a new month, a re-start for me! Today I weigh in at 151.9lbs in fact I have been 151 going on 2 weeks. My measurements are: Chest…
Read Full Recipe
