So I went for my first run outside yesterday. I totally couldn’t do it lol
Run 1 – Distance: 0.22 km | Pace: 8.47 | Speed: 7.08 km/h
Run 2 – Distance: 0.21 km | Pace: 8.30 | Speed: 7.23 km/h
Walk 1 – Distance: 0.37 km | Pace: 14.30 | Speed: 4.2 km/h
I then did 1k on the bike.
I went to meet Keith at work so decided to go for a long walk, I love walking on Christmas day, and did the following:
Walk 2 – Distance: 4.41 km | Pace: 13.80 | Speed: 4.36 km/h
So I think I deserved the 3 drinks I had in the pub on the way home đŸ˜‰ then the drinks at home. We opened our presents (not many), had cheese on toast, then I crashed on the sofa, alcohol makes me sleepy.
We had a big evening dinner – honey gammon joint, mash potato, roast potatoes, sprouts, cabbage, stuffing, yorkshire puddings, gravy. We didn’t manage to eat it all so we have left overs for today đŸ™‚
There were actually 2 corner shops open too.
I did some online shopping in the morning:
