So what have I been doing to lose the weight??? If you read this blog (runningandstrength.com) you would come to the conclusion that I am all talk and I think I truly am 🙁

I say things, I can give advise, I read other amazing blogs, I know what to do, but still after 3 years I haven’t done it. This post shows you how I have in fact lost 50lbs but that post of the time I have struggled and in fact put on weight.

I am 34 years old and don’t feel I have really accomplished anything in life. I need to do things in life, I need to reach my goals and not worry what other people think of me, I need to get out there and do whatever it is I need to do to be happy with myself.

Tags: life, me, nothing