So I ran 5k again today. My time was 37.15 min so a pace of 11.98 m or 7.43 k. My average pace is 7.27 mile, last time it was 7.46 mile!
I don’t really understand this whole average pace thing, anyone care to help me?
So I ran 5k again today. My time was 37.15 min so a pace of 11.98 m or 7.43 k. My average pace is 7.27 mile, last time it was 7.46 mile!
I don’t really understand this whole average pace thing, anyone care to help me?