Keith’s birthday

So like I said we went to a lovely pub in Bromley North Village yesterday afternoon.

We then went to Miso for Lunch 🙂


I went to the gym again today, I managed 2.11k on the treadmill in 22mins (I did walk for some of that) then I did 5k on the bike. For some reason each time I’m walking home from the gym I always want a salad or sushi. Today Tesco didn’t have any sushi so I ended up with a salmon & potato salad which was really nice. I have however had a sandwich and some dark chocolate since I’ve been home and dinner is just now cooking.


I did a food order online with Asda today too


I will be logging food from tomorrow so I will include it in future posts.

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