Day 2 at the gym

Monday was my second day back at the gym and I knew I wanted/needed a day off from the weights. My plan was to run a 5k which I haven't…

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Yes the title is crap and yes I prob spelt it wrong but I don't care :) While I actually really like my work, the lack of training while everyone…

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10/06 workout

So I did just cardio on the 10th, my legs were still sore from the day before I think it's best not to do it 2 days in a row.…

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68 views 6:54 pm 0 Comments
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