I don’t think me & exercise get along. I like to exercise sure but I don’t have any gym/running friends so think that makes it harder for me. Sometime in 2012 I joined the local leisure centre planning to use their gym & take classes. I never once stepped foot in the door. I cancelled…
Tag: exercise
Being an expat
Ok so I’ve never been an expat and never will, my age and lack of qualifications put a stop to that, but I’ve always dreamed of moving to the USA or Australia. I just never did anything about it early enough in my life 🙁 You’d think being a commonwealth country it would be easy…
Today’s session
Barbell squats: 1 set of 10 without weight then 4 sets of 10 with 5kg each side. I am terrible at squats, I can’t keep my chest up or back straight and my knees tend to go inwards. Today was better but I’m now finding that my upper arms (bicep/deltoid) are really stiff and that…
Exercise weekly
So I have decided to do things a little different with my exerise posts and have them all together. Weekly burns Monday: Exercise = Found here Calories burnt = 2389 Calories ate = 2404 🙁 Distance = 3.19 Steps taken = 7766 Tuesday: Exercise = none Calories burnt = 1717 Calories ate = 1971 🙁…
