TDEE for May 2016

To lose weight all that counts in CICO (calories in v calories out), this is different for everyone due to height, weight, medication, illness etc. From the image above you…

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326 views 1:33 pm 0 Comments

My love of Fitbit

The above picture is why I love Fitbit. The one of the right I purchased on 28th Feb 2016 the one on the left is the replacement fitbit sent me…

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340 views 1:00 pm 0 Comments

A new me…

The start of a new month, a re-start for me! Today I weigh in at 151.9lbs in fact I have been 151 going on 2 weeks. My measurements are: Chest…

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314 views 12:45 pm 0 Comments

My weight & fitbit

I have been 'trying' to lose weight since the beginning of 2013. I remember being excited when I had a free afternoon to go to the gym. I would only…

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314 views 5:18 am 0 Comments

Running and army

I haven't been going to the Army Reserves much lately. I am still applying but I'm just needing to work on my run. Now to my running. It does appear…

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330 views 2:27 pm 0 Comments

The Fitbit Zip v The Surge

I thought I was going to be doing a post on the huge difference in the data between the Zip and the Surge but then I realised that the Zip…

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303 views 4:42 pm 0 Comments
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