Recap
So yesterday I went to the gym again around 8am, I think that is now my fav time to be there, it really isn't that busy. I went right to…
Read Full RecipeSo yesterday I went to the gym again around 8am, I think that is now my fav time to be there, it really isn't that busy. I went right to…
Read Full RecipeSo I made it to the gym this morning. Like an idiot I forgot my fitbit so had to guestimate my activities to add to it. I walk to the…
Read Full RecipeOk so 1. its not xmas just yet and 2. I'm not American so shouldn't really be saying ya'll.I'm not religious at all (okay maybe bordering on Pagan). I did…
Read Full RecipeSo today was my follow up health MOT at my gym, I haven't done well. My weight since my first MOT has been up & down and today it was…
Read Full RecipeAmericans do everything big style - announcement of a baby, announcement of the babies sex, decorations - fall + Easter + Halloween + Xmas. The UK or at least from…
Read Full RecipeSo I don't really eat too much 'unhealthy' foods, I rarely buy chocolates, cakes or sweets but my partner loves all those things. My main problem is portion sizes. We'd…
Read Full RecipeSo on Wednesday I did my very first spin class, I am still feeling the effects 2 days later. It didn't hurt that I had a session with my instructor…
Read Full RecipeSo I've never been a skinny kid and I don't want to be a skinny adult, but since around 2011 I started putting on weight more. I became lazy, started…
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