Arundel Castle 10k race recap
My first ever race recap! It turns out that this 10k is one of the hardest in the area. I arrived in plenty of time and used the toilets multiple…
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Where have all the post gone…
Ok so I haven't lost any posts, I was just signing the title to 'where have all the cowboys gone'. We have now had our rental checks back and everything…
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Weekly exercise
Sunday – worked 12.5 hrs | 2118 calories burned | 6.1 miles traveled | 1725 calories consumed | 14194 steps Monday – rest day | 2032 calories burned | 4.5…
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Getting better
So I actually went for a run this morning then to work for 4 hrs. I was meant to go to the gym this afternoon but I have a headache…
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Running & other things
So I seem to be getting nowhere with running. I have missed a few sessions at the gym and now don't seem to have the drive/motivation/whatever to go. Today I…
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Weekly exercise + weight
Actually it will be 2 weeks as I missed this post last week. Sunday – ran 3.5 miles in 44 min then worked a 12.5 hr night shift | 2852…
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Food – 28/7/2015
What I ate yesterday So I'm getting better with my food on work days, I no longer have chicken & rice but spinach, veg and chicken. I need to stay…
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What I did today…
I actually got up before work to run! The fact that I then didn't go into work doesn't matter, the fact I actually ran before I 'planned' to work does.…
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Look what I just bought
So even though I have like no spare money I just had to buy some more running/workout outfits. I'm picky when it comes to tights/leggings, I need to have a…
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