Exciting times
Well not really, I still haven’t heard from the job I interviewed for last Thursday even though they said I wouldn’t heard before Monday. Well hello it’s now been a…
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Me & exercise
I don't think me & exercise get along. I like to exercise sure but I don't have any gym/running friends so think that makes it harder for me. Sometime in…
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Being an expat
Ok so I've never been an expat and never will, my age and lack of qualifications put a stop to that, but I've always dreamed of moving to the USA…
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Exercise week 3
With my parents visiting us Thursday - Monday morning I only got to the gym 2 times Tuesday & Wednesday. Tuesday 5k run (a slow 5k) Wednesday 1 mile warm…
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I went to the races
Not the horse races but the slot car races. Two Saturdays ago me & Keith went along to Brighton's open market for a day of showing of our track to…
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Dieting & fitness
So I was going to just write a post just about the fad diets the ladies at work are on, but then I came across a post my Ashley…
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Weekly exercise – week 3
Monday I actually went to work the morning after a night shift, the last time I planned to do this I ended up going to bed instead. This time I…
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Weekly exercise – week 2
On Monday I ran 4 miles. I had never run that far before, I think I can go further though and I aim to increase the distance by 0.5 mile…
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10/06 workout
So I did just cardio on the 10th, my legs were still sore from the day before I think it's best not to do it 2 days in a row.…
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09/06 workout
So I went to the gym right after work this afternoon. I hoped to play around with the power rack, to sort out positioning, weight etc and thankfully no-one else…
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