2015 races
So I have yet to do even a 5k race but I have signed up for the following races this year: Isle of Wright Challenge (106km) - 2/3 May In…
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A return to the gym
So this morning was my first day back at the gym, I hadn't been since 3rd December :( They have new PB boards and 2 different warm up plans, that…
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So I've kind of signed up for a race for 2015! I couldn't miss the opportunity to run this once only race in August to remember The Battle of Britain.…
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Exercise weekly
The numbers The workouts Monday = gym Walking lunges x 30 TRX pull ups x 8 Rest 1 min, repeat x 4 There were also hip thrusts and leg raises…
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Black Friday / Birthday 5K
So I didn't manage to do a 5K on thanksgiving but then again I'm in the UK so it wasn't a special day for me ;) I did however manage…
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Exercise weekly
So I have decided to do things a little different with my exerise posts and have them all together. Weekly burns Monday: Exercise = Found here Calories burnt = 2389…
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Weekly roundup
Friday My morning started here: Involved a walk along the coast: Ending here: Saturday We woke up and decided to go out for breakfast. We went to this lovely little…
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It’s starting to look alot like Christmas
Sorry hold on a minute. Everyone knows that Christmas doesn't start till after my birthday and everyone knows that means after 28th November! I do and don't like this time…
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Sports
Now I may enjoy watching sports but I know nothing about them. I'm watching ski jumping as I watch this and couldn't tell you a thing about it. Motorsport…
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I’d rather be drinking it…
At my latest session I was doing conditioning. That mean me doing shuttle runs. I absolutely hate doing them, but that was with sand bags, this time I have beer barrels.…
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