MIA
So I happen to have been MIA for most of December, this is due in part to my long hours at work and not wanting to do anything on my…
Read Full RecipeAuthor: admin
Henty Arms journey
So I've finally gotten around to my Henty Arms journey. Below is the first installment of things we saw on the way home
Read Full Recipe
Exercise weekly
The numbers The workouts Monday = gym Walking lunges x 30 TRX pull ups x 8 Rest 1 min, repeat x 4 There were also hip thrusts and leg raises…
Read Full Recipe
Black Friday / Birthday 5K
So I didn't manage to do a 5K on thanksgiving but then again I'm in the UK so it wasn't a special day for me ;) I did however manage…
Read Full Recipe
Exercise weekly
So I have decided to do things a little different with my exerise posts and have them all together. Weekly burns Monday: Exercise = Found here Calories burnt = 2389…
Read Full Recipe
Weekly roundup
Friday My morning started here: Involved a walk along the coast: Ending here: Saturday We woke up and decided to go out for breakfast. We went to this lovely little…
Read Full Recipe
It’s starting to look alot like Christmas
Sorry hold on a minute. Everyone knows that Christmas doesn't start till after my birthday and everyone knows that means after 28th November! I do and don't like this time…
Read Full Recipe
The new job
As it happens both me and Keith have gotten new jobs and with the same employer, the NHS. My whole process was quite simple, once I'd received all the forms…
Read Full Recipe
Sports
Now I may enjoy watching sports but I know nothing about them. I'm watching ski jumping as I watch this and couldn't tell you a thing about it. Motorsport…
Read Full Recipe
I’d rather be drinking it…
At my latest session I was doing conditioning. That mean me doing shuttle runs. I absolutely hate doing them, but that was with sand bags, this time I have beer barrels.…
Read Full Recipe
