Bodyattack
So I finally went to another class on Thursday, this time it was Bodyattack @ 6:45am! There were 9 people in the class, I'm not quite sure how they…
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My diet
In the past my diet has consisted of pizza + a large bottle of alcopop during my depressing days, this would be after a footlong subway for lunch during…
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My new purchases
So I bought 2 new tops from Sports Direct, £14 total. I'm not a big fan of this shop, it's so cheap therefore it is so chav! I actually need…
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An educational standstill…
So since 2008 I have been a student with the Open uni, an online uni here in the UK. At this time I was all for science so I started…
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A training plan
So I am trying a new thing with my running. For a while now I have been running for as long as I can then walking then running and it's…
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The fair is in town
So tonight is the start of the annual Lions festival here in Worthing. Tonight is a concert in the gardens right near us so we will be able to hear…
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I’m doing a half marathon…
So I have decided that next year I will be doing the Brooklands Half Marathon. It will only be in it's 2nd year but me and Keith have been saying…
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Run 3.1 miles
For the first time since moving to Worthing I managed to run/walk 3.1 miles. Mile 1 = 13:58 pace Mile 2 = 13:56 pace Mile 3 = 14:02 pace Mile…
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Look what I’ve just bought…
So I shouldn't have really but the total was £7.50! A food scale and measuring spoons+cups! I also bought the Omron Body Composition Monitor from Amazon for £30, I couldn't…
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Calories burnt
So you can clearly seen the days where I did not set exercise, my calorie burns aren't bad though (just have to not eat over then lol) Monday I went…
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