What I’ve been up to so far this weekend
Well it hasn't been that exciting really. Thursday I spent most of the day starting & completing an assignment for uni. Friday was spend at a HCA training day for…
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Don’t you just love train journeys…
So last weekend we traveled up to Nottingham for my mums 70th birthday. This involved 3 trains on the way there and 5 trains plus a tube instead of 2…
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My weekend in pictures
6th - 10th November We visited a slotcar event at Rolls Royce on the Friday, next year we will be joining in. The 2 cats are my sisters and this…
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Yesterdays session
So this was my 10 session in 5 weeks, so that averages is 2 a week, which isn't bad going. Session 10: Squats body weight 10x2 olympic bar 10x2 olympic…
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My last two strength training sessions
So I haven't been as frequent as I hoped to the gym but somethings just get in the way. Like last Thursday we were traveling up to my parents, 3.5hrs…
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This past weekend
Friday We went for a walk and stopped off at one of our fav pubs The Selden Arms (built 1869). It's small but has a decent choice of ales and…
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Strength training sessions 4 – 7
Session 4 (Tuesday afternoon): Prowler push plus pull (10kg) rest 2 min, repeat x 3 Battle rope double arm waves (30 seconds) rest 1 min, repeat x 3 Battle rope…
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Starting again
So I am forever changing my mind on things. I decided to do a start-over on 13th October and deleted all my previous weights on MFP and go from my…
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Starting again with the running
I haven't been running much lately, mainly due to being ill. I haven't gotten far with the speed or distance so I am started again from the beginning. Today I…
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I hate being ill
So I've had an ear infection for 2 weeks know and the pressure keeps giving me headaches. Tuesday I woke up with a terrible cold :( I did not want…
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