Calories in calories out
Burn more than you eat and you lose weight - science - simple as that! As you can see from my data above I went over my TDEE (CI) twice…
Read Full RecipeTag: TDEE
TDEE for May 2016
To lose weight all that counts in CICO (calories in v calories out), this is different for everyone due to height, weight, medication, illness etc. From the image above you…
Read Full Recipe
