When you just want to throw up.
I had my second 1-2-1 on Wednesday, I wanted to die! Warm up then got working on presses to find out my 3RM. I've never been good with this exercise,…
Read Full RecipeI had my second 1-2-1 on Wednesday, I wanted to die! Warm up then got working on presses to find out my 3RM. I've never been good with this exercise,…
Read Full Recipe