Issues with the scale

So I started out at 203lb in 2013 but it wasn't til 2014 that I started to really see my weight going down. I started losing at a steady rate…

Read Full Recipe
82 views 6:54 am 0 Comments

Body measurement data

I don't take much notice of body fat/bmi etc taken from a scale, Dexa scans are the best for this but I do like data and I do like a…

Read Full Recipe
110 views 5:35 pm 0 Comments
Follow by Email