First time doing the Clean
My last 1-2-1 I worked on the Hang/Power Clean move. First using a dowl to work to break down the movement then onto a 7.5kg training barbell then to a…[...]
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Today’s workout
This photo really does show me how much I really do have to lose! I actually made it to the gym today AND enjoyed it! Workout shoulders & legs Treadmill…[...]
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