Stronglifts 5×5 – update
So I have now completed 4 weeks of Stronglifts 5x5. It's taken me longer than 4 weeks as I wasn't doing it every time I went to the gym. As…
Read Full RecipeSo I have now completed 4 weeks of Stronglifts 5x5. It's taken me longer than 4 weeks as I wasn't doing it every time I went to the gym. As…
Read Full Recipe