Struggle with the OHP
My workout this afternoon called for OHP 5x5 @20kg. Before today I have never been able to do this with an olympic barbell only with a fixed weighed barbell at…
Read Full RecipeMy workout this afternoon called for OHP 5x5 @20kg. Before today I have never been able to do this with an olympic barbell only with a fixed weighed barbell at…
Read Full Recipe