So this week I’m running 5 mins walking 3 mins x 3 so 24 mins total still. I managed 1.81 mi or 2.9km, I am slowly getting faster my average pace was 13.14/mi. Why can’t I get a handle on my eating!!!! I know I eat when I’m bored and just sitting around…
Weekend recap
Friday My parents were meant to arrive at 19:45 but their coach from Nottingham was late therefore they missed their connecting coach in London even though that was also delayed. They eventually arrived at 22:00. Saturday We spent the day walking around the festival, the stalls on the sea front, the pier and the bike…
So far
My parents first coach yesterday was delayed so they missed their connection. They ended up getting to us at 10pm instead of 7:45pm. All coaches appeared to be delayed yesterday for some reason! Today so far we have been on the pier and had an ice cream, been to a bike show (not too many…
Bodyattack
So I finally went to another class on Thursday, this time it was Bodyattack @ 6:45am! There were 9 people in the class, I’m not quite sure how they can fit 15+ into studio 2 though. I burnt 423 calories in 44.35 mins, not bad going, way below the average burn quoted on the…
My diet
In the past my diet has consisted of pizza + a large bottle of alcopop during my depressing days, this would be after a footlong subway for lunch during the working week. Nowadays I’m never one to buy many cakes, crisps, biscuits etc but I don’t really buy the healthiest things either. I can’t…
My new purchases
So I bought 2 new tops from Sports Direct, £14 total. I’m not a big fan of this shop, it’s so cheap therefore it is so chav! I actually need leggings/running tights but capris are just too long for me (I’m only 5ft 1in). I also really need new sports bras but this shop only…
An educational standstill…
So since 2008 I have been a student with the Open uni, an online uni here in the UK. At this time I was all for science so I started small and did some 10 credit short modules. I then moved onto 30 & 60 credit modules, this when it all went wrong. I cancelled…
A training plan
So I am trying a new thing with my running. For a while now I have been running for as long as I can then walking then running and it’s really not working. I have decided to do a training plan to gt to 5K. I have started on week 3 which is 3 mins…
The fair is in town
So tonight is the start of the annual Lions festival here in Worthing. Tonight is a concert in the gardens right near us so we will be able to hear it and tomorrow is the start of the fair along the sea front. There is also street food and other stalls along the front too….
I’m doing a half marathon…
So I have decided that next year I will be doing the Brooklands Half Marathon. It will only be in it’s 2nd year but me and Keith have been saying we would like to go to the Brooklands museum and the race is next door to the Brooklands Motor and Air Museum so that will…
