Starting my journey – again!
So, I am on my fitness journey once again. I must have done this multiple times before and failed. This time I have a plan and I am to stick…
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My continued weight loss
My dates don't all correspond to a Monday and I don't always way in each week. Up to the beginning of May 2019 I have lost 4.6lbs, not a lot…
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A totally honest post on weight
I am ashamed even embarrassed to even think I ever thought I had lost so much weight since 2013. In fact the most I've lost is probably nearer 20lbs not…
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My new gym
I joined Anytime Fitness a few days ago. It hasn't even been build yet, the building still looks like this: The unit doesn't look very big to be honest. I…
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2.64 miles walked
You might wonder why I cut the top left hand corner on my walk/run. Well that is a parade of shops and I like to avoid as many people as…
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The run that never was
So I had plans this morning to go out for another run, my body had other ideas when I awoke so I have stayed close to the bath room all…
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My weight one week on…
As of today I am now 181.7lbs down 0.2lbs this week. On Saturday however I was 179.5lb and my trend weight is 181.6lb! I've done little to no exercise this…
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A plan of action, from this day on…
I am starting to come to the realisation that I am in the 180's rather than the 150's. Using my scale in the living room I weight 186lb from…
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What’s going on + what happened
20-29 June Monday = rain day Tuesday = parents go home CHECK | am interview CANCELLED | gym session CHECK HERE | Drs FORGOT Wednesday = treadmill run | gym…
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What’s going on + what happened
13-19 June Monday = rest day CHECK Tuesday = 6hr morning shift Gym session instead Wednesday = 1 mile treadmill run CHECK | gym class | gym session CHECK HERE…
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