Fridays workout

My legs are sore and I can't do stairs very well but I like it. I am using an app/website called Jefit to track my workouts. I started by picking…

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330 views 1:20 pm 0 Comments

Yesterdays activites

My Fitbit data from yesterday. Pretty good, I think. That is from a 12.5hr shift and I stayed under my total calories! Gym this morning but didn't do everything on…

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314 views 1:25 pm 0 Comments

Weekly exercise + weight

Actually it will be 2 weeks as I missed this post last week. Sunday – ran 3.5 miles in 44 min then worked a 12.5 hr night shift | 2852…

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306 views 12:55 pm 0 Comments

workity-work-work

Yes the title is crap and yes I prob spelt it wrong but I don't care :) While I actually really like my work, the lack of training while everyone…

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294 views 11:54 am 0 Comments

Weekly workouts

Today I went out for another run. I managed 3.5 miles in 44 min. I ran for 10min then walked for 1min rested 1 min then repeated sort of. I…

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301 views 1:00 pm 0 Comments

Weekly fitness

I forgot to mention in my 'exciting post' but my credit history must be improving. I know my DRO falls of my report this month but not til the 22nd…

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345 views 11:41 am 0 Comments
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