Fridays workout
My legs are sore and I can't do stairs very well but I like it. I am using an app/website called Jefit to track my workouts. I started by picking…
Read Full RecipeMy legs are sore and I can't do stairs very well but I like it. I am using an app/website called Jefit to track my workouts. I started by picking…
Read Full Recipe6 June – 12 June Monday = 12.5hr shift CHECK Tuesday = 12.5hr shift CHECK Wednesday = 1 mile treadmill run SORT OF CHECK | Bodypump class | gym session…
Read Full RecipeMy Fitbit data from yesterday. Pretty good, I think. That is from a 12.5hr shift and I stayed under my total calories! Gym this morning but didn't do everything on…
Read Full RecipeSo I had my 2nd nursing interview on 19th April and it didn't go well at all! My time was 12:30 but I didn't get called in till 12:45/50 and…
Read Full RecipeAim is to look and feel fabulous by New Years 2016. So these last 2 weeks I've basically done nothing towards this goal. I've just been really lazy and working…
Read Full RecipeAim is to look and feel fabulous by New Years 2016. Week one at the gym: Monday - 12.5 hr shift no workout. Tuesday - gym workout Wednesday - 6…
Read Full RecipeActually it will be 2 weeks as I missed this post last week. Sunday – ran 3.5 miles in 44 min then worked a 12.5 hr night shift | 2852…
Read Full RecipeYes the title is crap and yes I prob spelt it wrong but I don't care :) While I actually really like my work, the lack of training while everyone…
Read Full RecipeToday I went out for another run. I managed 3.5 miles in 44 min. I ran for 10min then walked for 1min rested 1 min then repeated sort of. I…
Read Full RecipeI forgot to mention in my 'exciting post' but my credit history must be improving. I know my DRO falls of my report this month but not til the 22nd…
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