2.64 miles walked
You might wonder why I cut the top left hand corner on my walk/run. Well that is a parade of shops and I like to avoid as many people as…
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The run that never was
So I had plans this morning to go out for another run, my body had other ideas when I awoke so I have stayed close to the bath room all…
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Fridays workout
So instead of doing an extra shift yesterday I decided to go to the gym :) Back, bicep and forearm workout Treadmill 5min @ 5.5 mph Incline Dumbbell Curl 8…
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What’s going on + what happened
20-29 June Monday = rain day Tuesday = parents go home CHECK | am interview CANCELLED | gym session CHECK HERE | Drs FORGOT Wednesday = treadmill run | gym…
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Issues with the scale
So I started out at 203lb in 2013 but it wasn't til 2014 that I started to really see my weight going down. I started losing at a steady rate…
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What’s going on + what happened
13-19 June Monday = rest day CHECK Tuesday = 6hr morning shift Gym session instead Wednesday = 1 mile treadmill run CHECK | gym class | gym session CHECK HERE…
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Fridays workout
My legs are sore and I can't do stairs very well but I like it. I am using an app/website called Jefit to track my workouts. I started by picking…
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Today’s workout
This photo really does show me how much I really do have to lose! I actually made it to the gym today AND enjoyed it! Workout shoulders & legs Treadmill…
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Yesterdays activites
My Fitbit data from yesterday. Pretty good, I think. That is from a 12.5hr shift and I stayed under my total calories! Gym this morning but didn't do everything on…
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Running and army
I haven't been going to the Army Reserves much lately. I am still applying but I'm just needing to work on my run. Now to my running. It does appear…
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