So, I am on my fitness journey once again. I must have done this multiple times before and failed. This time I have a plan and I am to stick to it. I have been debating which gym I was going to join. I liked my previous PT gym but the price was just too…
Tag: fitness
Fitlab Worthing
Evolve Lab – Strength SPIN CLASS Evolve Lab – HIIT The first part of “Health 2020” is to join a new studio in Worthing. The cost is currently 50% off @ £49.50 for unlimited classes plus open sessions. They also have a fight club but I’ll be leaving that for others to enjoy. I plan…
Making a better me
A new gym opened up near me recently so I decided to join. It’s not my nearest gym but it is a near strength gym with little cardio equipment and loads of strength equipment, some I’ve not seen in any other gym. So far it hasn’t been too busy so I’m managed to do the…
My continued weight loss
Getting back on it…
So I totally suck at this blogging thing. I have started to see where I want to be in the future and I’m looking forward to becoming a nurse in 2021. I have started my second year of nurse training and I am currently on my first placement at the local A&E department which I…
Life: Trying to balance everything
Sometime it can be hard to balance everything going on in your life, I haven’t gotten it figured out just yet. How do you balance everything? For me I have work + uni + fitness + lazyness Work I have a 23 hour a week contract but only work 19 hours, the missing hours need…
Stronglift 5×5 week 2 – day 1
Today (Monday) was the start of week 2 on Stronglifts 5×5. SQUAT Current 37.5kg | Previous 35kg | Increase 2.5kg OVERHEAD PRESS Current 20kg | Previous 20kg | Increase 0kg DEADLIFT Current 45kg | Previous 40kg | Increase 5kg I am having trouble with the OHD as previously mentioned so I think I will try…
A totally honest post on weight
I am ashamed even embarrassed to even think I ever thought I had lost so much weight since 2013. In fact the most I’ve lost is probably nearer 20lbs not 60lbs. Today my weight stands at 187.4lbs only 15.6lbs from my highest weight of 203lbs! I went down to an almost size 14 (uk), I…
RAF Reserve Squadron 4626
So some of you may know I have talked about joining the Army reserves. That has been mainly in part to location. I live on the south coast and there are reserve units all over the place, were as there are no local RAF units (I have always wanted to join the RAF though). As…
2.64 miles walked
You might wonder why I cut the top left hand corner on my walk/run. Well that is a parade of shops and I like to avoid as many people as I can. Saying that at 7-8am not many people are about. Don’t think the corner would make it 5k though, I shall have a think…
