So I had plans this morning to go out for another run, my body had other ideas when I awoke so I have stayed close to the bath room all morning. I also planned to do lvl 1 day 1 of Shred and also 3B NerdFitness workout. I may still do these but at present…
Tag: fitness
weight, fitness, debt and more…
As you can see I am terrible lately of updating this blog. Weight I put on a few lbs 🙁 At one point I was up to 150 but today I am 147. Fitness I joined the local David Lloyd Health Club, I was just not going to the leisure centre and like the fact…
A return to the gym
So this morning was my first day back at the gym, I hadn’t been since 3rd December 🙁 They have new PB boards and 2 different warm up plans, that we do each time we go. I did a modified version of on of them. As I hadn’t been for so long I had a…
