The run that never was
So I had plans this morning to go out for another run, my body had other ideas when I awoke so I have stayed close to the bath room all…
Read Full RecipeSo I had plans this morning to go out for another run, my body had other ideas when I awoke so I have stayed close to the bath room all…
Read Full RecipeAs you can see I am terrible lately of updating this blog. Weight I put on a few lbs :( At one point I was up to 150 but today…
Read Full RecipeSo this morning was my first day back at the gym, I hadn't been since 3rd December :( They have new PB boards and 2 different warm up plans, that…
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