The run that never was

So I had plans this morning to go out for another run, my body had other ideas when I awoke so I have stayed close to the bath room all…

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313 views 10:22 am 0 Comments

A return to the gym

So this morning was my first day back at the gym, I hadn't been since 3rd December :( They have new PB boards and 2 different warm up plans, that…

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316 views 2:35 pm 0 Comments
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