Tag: calories
workity-work-work
Yes the title is crap and yes I prob spelt it wrong but I don't care :) While I actually really like my work, the lack of training while everyone…
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Debbie does food
I have to said I like my food and I am a ‘bored’ eater but I can be picky. My fave food is Mexican/Tex Mex followed my Asian. My eating…
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Dieting & fitness
So I was going to just write a post just about the fad diets the ladies at work are on, but then I came across a post my Ashley…
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Isle of Wight Challenge 2015
So I completed the IOW 2015 challenge, well 91km of it. It was really interesting at first but I wasn't to fond of the night walking. It rained so my…
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Exercise weekly
The numbers The workouts Monday = gym Walking lunges x 30 TRX pull ups x 8 Rest 1 min, repeat x 4 There were also hip thrusts and leg raises…
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Exercise weekly
So I have decided to do things a little different with my exerise posts and have them all together. Weekly burns Monday: Exercise = Found here Calories burnt = 2389…
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