Assignments
This post was originally going to be about just the one unit and how I've finally done with the essay but I can now happily announce that I have completed…
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Degree update
The mad rush of essays and exams have started. Engaging Service Improvement poster presentation: 16th October 2019Engaging Service Improvement essay: 21st October 2019Evidence Based Practice project plan: 4th November 2019Evidence…
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Update on university life so far
Year 1 marks As you can see my marks are average. PCP was a load of crap :( The units that are PASS are only pass or fail. Annoying as…
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That time I start thinking I have MH issues
I've always thought I'd had things going on in my head, I just was good as suppressing them. I'd have down days, feel depressed, not want to leave the house…
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Body scan results
On Monday I went to my very first CrossFit class but first I had my body scan done. According to the scan, I am 89.4 kg (197 lb) with a…
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First time doing the Clean
My last 1-2-1 I worked on the Hang/Power Clean move. First using a dowl to work to break down the movement then onto a 7.5kg training barbell then to a…
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When you just want to throw up.
I had my second 1-2-1 on Wednesday, I wanted to die! Warm up then got working on presses to find out my 3RM. I've never been good with this exercise,…
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Starting my Crossfit journey
I've taken the plunge and joined my local Crossfit box. Looking forward to seeing my progress not just in weight loss but in strength too. I have currently gone for…
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Workout day 1
I am now a member of 2 gyms. An amazing new one that has everything & more but is a bus journey awaiting and a local one 5 mins away…
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Making a better me
A new gym opened up near me recently so I decided to join. It's not my nearest gym but it is a near strength gym with little cardio equipment and…
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