I am now a member of 2 gyms. An amazing new one that has everything & more but is a bus journey awaiting and a local one 5 mins away but can’t go heavy. I went to the better one today. Today was deadlift day! Dead Lift Warm up 5 x 30.0 kg 5 x…
I am now a member of 2 gyms. An amazing new one that has everything & more but is a bus journey awaiting and a local one 5 mins away but can’t go heavy. I went to the better one today. Today was deadlift day! Dead Lift Warm up 5 x 30.0 kg 5 x…
