Stronglifts 5×5 – update

So I have now completed 4 weeks of Stronglifts 5x5. It's taken me longer than 4 weeks as I wasn't doing it every time I went to the gym. As…[...]

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409 views 10:37 am 0 Comments

Tuesdays workout

Yesterdays routine involved the deadlift, I can never get my back quiet right on this lift. Deadlift 6x30kg | 6x40kg | 6x40kg Barbell curl 6x30kg | 6x30kg | 6x30kg Incline…[...]

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365 views 9:50 am 0 Comments
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