Up early this morning to get at a run in. If I had done the full block it would have been 5k. I walked most parts of it, but now I will try to run further each time. I usually run 5k (3.1 miles) in 35 min so not far off. During my runs I…
Up early this morning to get at a run in. If I had done the full block it would have been 5k. I walked most parts of it, but now I will try to run further each time. I usually run 5k (3.1 miles) in 35 min so not far off. During my runs I…
