University updates….
I recently received my final TMA mark back, it wasn't good. I need to get 40% for the OCAS but I have only gotten 38.4% :( I have contacted both…
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Diets and how they work
You may not be counting calories or have any idea about calories at all, but CICO (calories in v calories out) is what makes ALL diets work. Calories are the…
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Stronglifts 5×5 – update
So I have now completed 4 weeks of Stronglifts 5x5. It's taken me longer than 4 weeks as I wasn't doing it every time I went to the gym. As…
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March weights & measures
I haven't really lost any weight this year so far. I started at 184.5 lbs and as of yesterday I am 182.5 lbs, a 2 lb loss! For the whole…
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Made the final decision. I’m going to ……..
Yep you've seen that right. I got my conditional offer today for February 2018!!! I have now firmed Portsmouth and put Southampton as my insurance. A September start date would…
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Student finance update
So the letter I received from student finance wasn't anything to worry about after all. I managed to log on on Monday and found that my application had been completed…
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Portsmouth Uni interview + applying for finance
On 16th March I went to my final interview for nursing training. I actually fell in love with the uni & course at Portsmouth. They have just restarted their nursing…
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Jamie Eason’s LiveFit Trainer – Phase 1 Day 3
I left y water bottle at home so I only did my strength training and no cardio. Today called for the following: I did variations on the standing calf raise…
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Stronglift 5×5 week 2 – day 3 + Jamie Eason’s LiveFit Trainer – Phase 1 Day 2
This going to the gym early thing is really paying off! SQUAT Current 42kg | Previous 40kg | Increase 2kg OVERHEAD PRESS Current 15kg | Previous 20kg | Increase -5kg…
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Jamie Eason’s LiveFit Trainer – Phase 1 Day 1
The LiveFit trainer is a simple 3-phase program for transforming your body and your life in 12 short weeks. Find out more here. I have decided to add another workout…
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