Running
I find it so much harder to run outside than on the treadmill. Yesterday I mentioned that I managed to run 3.3km with only a short walking period. Today I…
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Gym time
So I made it to the gym this morning and ran on the treadmill. I did 3.3 km in 35 min which included 2 min walk at start and 5…
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Fitness so far
So I am liking my job mainly for the calorie burn I am getting from it. Jan 13 - 19: Monday = 3017 Tuesday = 1670 Wednesday = 2823 Thursday…
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Cancer
I think cancer affects everyone in one way or another. I've thankfully never had a direct family member affected but I have known a few. Auntie Joan She married my…
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My travels
So I have done a bit of traveling in my time, so I thought I would share the places I've been to. Worldwide = [caption id="attachment_106" align="aligncenter" width="600"] 1C: Australia,…
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Weight in wednesday
So today is my first WiW. I actually weighed myself on Monday. I am..... 84.7kg or 186.7lb I have been losing & gaining the same few kgs most…
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About me
Some things you might not know about me. I'm left handed I have 1 sister & 2 half brothers I am not very tidy, I try to be be I'm…
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what what?!
So work, what can I say about it really? It's all new to everyone, they only moved into the building on 18th Dec 2013 so not even a month yet…
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A walking week
So I have been back to work this week so all the exercise I've done has been walking but I get to do quite a lot on each shift. Monday…
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Updates and all
So I made it into HR and yes I did walk there all 2.5 miles. Sorted out forms and got my ID. Its purple & pink yay (ok you can't…
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